Services

Inspira Fitness Connection Experience the Medical Fitness Difference - Choose the program that will meet your wellness and fitness goals!

PREP - Physician Referred Exercise Program
With input and guidance from your physician, we will work with you to ensure that you understand how to achieve optimal health.

Personal Training
Your trainer will create a tailored exercise program that focuses on proper form and the outcomes you desire.

Massage Therapy
Massage therapy helps you relax, re-align and rejuvenate. There are health benefits to receiving massage therapy on an ongoing basis, plus we can all benefit from a little stress reduction.

PIT- Performance Improvement Training
Whether your child is a competitive athlete or just wants to have more fun on the playground, the PIT program can help improve performance in all areas of life.

Active Aging Program
Take action and get active! You’ll feel better, improve your health and attitude, and keep your brain sharp.

Group Exercise

60+ classes per week included with your membership
  • Zumba
  • Spin
  • Tabata
  • Yoga and more
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