Skip to main content

PREP is designed to help each person reach their wellness goals with the help of physician recommendations and certified medical fitness specialists.

I am so thankful and glad that I have been referred to the PREP program. This gym is by far the best gym I’ve ever been to. The trainers are knowledgeable, friendly, courteous and they keep the workout interesting while giving me confidence and strength.
Karen Barry
Karen Barry

Read Success Stories

Explore More Options
salmon avocado, oil, spinach, broccoli, nuts, beans

Inspira Health offers outpatient nutrition counseling that can assist you with your health and wellness goals!

Fitness Connection Sports Rehab

Contact Inspira Sports Rehab, conveniently located in our Vineland facility.

Workout from Home

Work out in the comfort of your own home with Inspira Fitness Connection's at-home video workout series.