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The PREP program is a 90-day supervised exercise program that incorporates your physician’s recommendations with the help and expertise of a medical exercise specialist.

The PREP program has five tracks to aid you in developing an active lifestyle:

  • Lifestyle Management
  • Diabetes/Pre-Diabetes Management
  • Heart Health
  • Cancer Survivorship
  • Arthritis Management

Ask your doctor!

With your physician’s consent, you can participate in PREP which includes a one-on-one consultation, supervised exercise sessions throughout the 90-day program, and a midpoint and final evaluation with follow-up letters sent back to your physician. PREP is the perfect entrance into a healthy lifestyle for those that need assistance with their workouts.

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