The PREP program is a 90-day supervised exercise program that incorporates your physician’s recommendations with the help and expertise of a medical exercise specialist.
The PREP program has five tracks to aid you in developing an active lifestyle:
- Lifestyle Management
- Diabetes/Pre-Diabetes Management
- Heart Health
- Cancer Survivorship
- Arthritis Management
Ask your doctor!
With your physician’s consent, you can participate in PREP which includes a one-on-one consultation, supervised exercise sessions throughout the 90-day program, and a midpoint and final evaluation with follow-up letters sent back to your physician. PREP is the perfect entrance into a healthy lifestyle for those that need assistance with their workouts.